Nutrition
A medically guided, at-home nutrition program designed to align your daily habits with your long-term health goals.
Ridgeline's nutrition program, NU2U, is a six-month, at-home learning experience that teaches healing through nutrition, mindset, and wellness practices. It begins with a nutritional assessment so the content can be tailored to you, helping identify which body systems may need more support. From there, twelve modules walk through foundational pillars of health, gut and digestive health, minerals and fats, blood sugar, vitamins, stress and adrenal health, hormones and thyroid, cardiovascular support, detoxification, and immune health, finishing with a review focused on maintaining good habits. The self-paced format, supported by tailored email content, makes it easier to stay consistent. Designed to complement the care you receive at Ridgeline Medical, it is led by nutrition coach Kristine May, BSHS, FNTP, who brings more than a decade of experience in nutritional support within clinical settings.
A calm, considered process from consult to aftercare.
Consultation
You begin with a nutritional assessment that tailors the course to your unique needs and goals, helping identify which body systems may benefit from more support before you start the modules.
Treatment
Over six months you work through twelve self-paced modules, from foundational pillars and gut health to blood sugar, hormones, detoxification, and immune support, reinforced by tailored email content along the way.
Aftercare
The final module focuses on reviewing what you have learned and maintaining good habits long term, so the program supports lasting change that aligns with your ongoing care at Ridgeline Medical.
Ideal for people in the Idaho Falls area who want nutrition education and lifestyle guidance, and who prefer learning at home. It is especially helpful for those taking a proactive role in their long-term wellness.
Questions, answered with care.
Individual results may vary. Information on this page is educational and is not a substitute for personalized medical advice.
Curious if Nutrition fits your plan?
We walk every patient through the science before recommending anything. Reach out to start a quiet, considered conversation with our provider team.