What options do you offer?

Ridgeline offers two non-surgical options: the Alma Duo, which uses low-intensity shockwave therapy to support blood flow, and the O-Shot, which uses your own platelet-rich plasma to support tissue renewal. Many women combine them.

How comfortable are the treatments?

Both are well tolerated. Most women describe the Alma Duo as a gentle warming or vibration, and the O-Shot uses a topical numbing cream so most report only mild pressure.

How many sessions are typical?

The Alma Duo is usually a series of six sessions spaced one to two weeks apart. The O-Shot is often a single treatment that can be repeated. Your provider personalizes the plan during your private consultation.

How do I get started?

It begins with a private, confidential consultation. We'll review your health history, answer your questions in a judgment-free setting, and recommend the approach most suited to your goals. Individual results may vary.

Longevity & Wellness

Women's Sexual Health

Compassionate, confidential care that helps women restore comfort, confidence, and quality of life through non-surgical wellness options.

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Treatment room

How it works

Changes in intimate wellness are more common than most women realize, and they're a natural part of hormonal shifts, postpartum changes, and aging, not something you simply have to accept. At Ridgeline, our experienced medical team offers two non-surgical, science-backed options. The Alma Duo uses low-intensity shockwave therapy to encourage the formation of new blood vessels and support healthy circulation in intimate tissue. The O-Shot uses platelet-rich plasma drawn from your own blood, prepared to concentrate growth factors that support tissue renewal. Both are provider-supervised and chosen based on your individual goals; many women combine them for a more complete approach. Everything begins with a private, confidential consultation where we listen, review your health history, and personalize a plan in a comfortable, judgment-free setting.

What to expect

A calm, considered process from consult to aftercare.

Step 01

Consultation

In a private, confidential consultation, we review your health history and goals in a judgment-free setting, then recommend whether the Alma Duo, the O-Shot, or a combination is the right fit for your needs.

Step 02

Treatment

Sessions are comfortable and non-surgical. The Alma Duo is performed externally in about 15 to 20 minutes; the O-Shot uses a topical numbing cream and takes roughly 30 to 45 minutes.

Step 03

Aftercare

Neither option requires meaningful downtime. You can return to normal activities right away after the Alma Duo, and typically within a day or two after the O-Shot.

Who it's for

These options may suit women in good general health, not pregnant and without active infection in the area, who want to restore intimate comfort and confidence. Every concern is explored privately and confidentially.

Frequently asked

Questions, answered with care.

This therapy is provided under the supervision of a licensed medical provider. Discuss your individual health situation with our team before beginning any new protocol.

Individual results may vary. Information on this page is educational and is not a substitute for personalized medical advice.

Next step

Curious if Women's Sexual Health fits your plan?

We walk every patient through the science before recommending anything. Reach out to start a quiet, considered conversation with our provider team.

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